Sport in Mind delivers free sport and physical activity sessions to help people experiencing mental health issues (18+). All our session are delivered by qualified coaches and are drop-in sessions, so no need to book in advance. They are open to all abilities, with the aim of having fun in a safe and supported environment. We provide all the equipment so participants will just need to wear comfy clothes and maybe bring a bottle of water!
You can find more information about Sport in Mind on the website www.sportinmind.org