The Wellbeing Service is available for anyone 18+ registered to a GP in East Berkshire with low level needs driven by a social or environmental determinant that is affecting their mental wellbeing. We can help individuals with emerging life crisis, to provide practical, situational and social support. These include housing, money worries, alcohol and drug misuse, gambling, student stress and general wellness (exercise and healthy eating.) We also provide wellbeing support for sleep, stress, resilience and lack of motivation, and support individuals with problem solving, goal setting and communication.
Our service provides 1 to 1 telephone support as well as workshops and access to our online platform SilverCloud. We are also soon to launch some joint workshops with Healthmakers.
Individuals can now self-refer by dialling Gateway number: 0300 365 2000 and ask for the Wellbeing Service.
Alternatively, services can email BHFTIAPTWellbeingService@berkshire.nhs.uk with this referral form to make a referral.
Additional information can be found in our webpage: https://www.berkshirehealthcare.nhs.uk/our-services/mental-health-and-wellbeing/wellbeing-service/